Practised for over a thousand years in India, this is an invigorating, incredibly relaxing, deep massage, lasting for approximately one hour and focuses on the shoulders, neck scalp and face.
Some of the benefits are:
Relief of headaches
Relief of tension and pain in neck, head and shoulders
Increased oxygen intake to muscles
Balancing the body’s energy centres/chakras
Alleviating depression and mental fatigue
Sense of calm, peace and tranquillity